Weigh In record (no journal entry) for 24 February 2018
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140.7 lb
Lost so far: 6.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1367 kcal
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Fat: 47.28g | Prot: 34.15g | Carb: 208.11g.
Breakfast: Зерница Пряники с Клюквой, Мёд, Зеленое Яблоко, Овсяная Каша на Молоке. Lunch: Поджаренный Белый Хлеб, Сады Придонья Сок Яблоко Вишня, Яшкино Вафли Сливочные, Чай, Суп Грибной. Snacks/Other: Чистая Линия Мороженое Пломбир Ванильный, Epica Йогурт Ананас, Творог 5%. more...
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1546 kcal
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Activities & Exercise:
Resting - 14 hours and 54 minutes, Sleeping - 9 hours and 6 minutes. more...
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gaining 0.1 lb a week
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