Weigh In record (no journal entry) for 24 February 2018
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106.5 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1019 kcal
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Fat: 56.28g | Prot: 45.78g | Carb: 84.79g.
Breakfast: Чудесный Край Батон Домашний Нарезной, Морковь по-Корейски, Останкино Сосиски Сочные. Lunch: Ehrmann Эрмигурт 0,3%, Творог 9%. Dinner: Арахис, Кофе с Молоком и Сахаром, Рыба Тушеная, Капуста Тушеная. Snacks/Other: Оливье без Майонеза, Морковь по-Корейски, Яблоко Желтое. more...
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steady weight
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