Weigh In record (no journal entry) for 29 January 2018
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199.6 lb
Lost so far: 1.5 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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241 kcal
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Fat: 10.92g | Prot: 14.32g | Carb: 23.00g.
Breakfast: Water, Taco Bell Hot Sauce, Egg. Lunch: Kraft Light Zesty Italian Reduced Fat Dressing, Earthbound Farm Organic Baby Lettuces. Snacks/Other: Sweet Cherries. more...
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losing 1.5 lb a week
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amberwood1's weight history
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