Weigh In record (no journal entry) for 19 February 2018
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198.9 lb
Lost so far: 2.2 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2018:
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1067 kcal
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Fat: 42.80g | Prot: 51.78g | Carb: 124.00g.
Breakfast: Organic Blue Agave Packets, 365 Organic Steel Cut Oats, Coffee (made from Ground), Central Market Organic Dried Cranberries. Dinner: Wal-Mart 6" Flour Tortillas, Great Value Colby Monterey Jack Cheese, Kroger Whole Eggs (Medium). Snacks/Other: Chocolove 33% Milk Chocolate, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Vega One All-in-One Nutritional Shake - Vanilla Chai, Pure Nature Organic Whole Strawberries. more...
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gaining 2.0 lb a week
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