Weigh In record (no journal entry) for 24 February 2018
|
159.0 lb
Lost so far: 17.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
1132 kcal
|
Fat: 61.59g | Prot: 61.60g | Carb: 164.11g.
Breakfast: 감자탕, 약밥, 오뚜기 컵누들 매콤한맛. Dinner: 봉추찜닭 찜닭, 엽기떡볶이. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jominji312's weight history
|