amy1021's Journal, 23 February 2018

33.7
138.7 lb Lost so far: 3.5 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2018:
2000 kcal Fat: 41.91g | Prot: 68.25g | Carb: 335.66g.   Lunch: 自助餐. more...
603 kcal Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...
losing 4.6 lb a week

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