Weigh In record (no journal entry) for 23 February 2018
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180.4 lb
Lost so far: 24.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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880 kcal
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Fat: 85.00g | Prot: 26.00g | Carb: 0.00g.
Lunch: Dutch Tradition Gouda Cheese, Kerrygold Pure Irish Butter, Hormel Original Pepperoni Slices. more...
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losing 17.2 lb a week
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