frpaty's Journal, 23 February 2018

Vamos lá!!! Recomeçar!!!😀🙏
126.3 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2018:
815 kcal Fat: 43.54g | Prot: 91.05g | Carb: 9.52g.   Breakfast: Ovo, Sadia Presunto Cozido Magro, Queijo Mozzarella. Lunch: Salada Vinagrete, Alface, Bife de Carne de Vaca, Filé de Frango Grelhado. Dinner: Finn Adoçante Dietético em Pó 100% Stevia, Camponesa Creme de Leite, Tomates Cereja, Alface, Coxa de Frango. Snacks/Other: Coxa de Frango, Asa de Frango. more...
gaining 7.7 lb a week

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