Weigh In record (no journal entry) for 23 February 2018
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161.8 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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2168 kcal
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Fat: 95.15g | Prot: 115.20g | Carb: 173.88g.
Breakfast: Alpro Soya Vanille Drink, Herbalife Voedingsshake Cookies & Cream, Koffie met Melk. Lunch: Boni Cocktailsaus, Boni Roze Garnalen. Dinner: Aldi Abdijkaas, Roquefort of Blauwe Kaas, Brie, Hard Broodje, Ringis Groentemix, Delhaize Pommes Duchesse, Kalfsvlees, Gin & Tonic, Kreeftensoep, Oesters. Snacks/Other: SPA Spa Reine , Biotona Matcha Thee, Delhaize Surimi en Krabsalade, Gemengd Volkoren Brood, Babybel Mini Babybel, Doritos Sweet Chili Pepper, Granny Smith Appels. more...
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losing 6.2 lb a week
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