CJR777's Journal, 10 June 2012

264.0 lb Lost so far: 11.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1694 kcal

Fat: 72.39g | Prot: 70.36g | Carb: 198.98g.   Lunch: Regular Roast Beef Sandwich. Dinner: tombstone. Snacks/Other: Tahitian Vanilla Bean Gelato, Chocolate Cake (Dry Mix), Fruit Bars - Pineapple, apple, pringles cheddar. more...

3005 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...