1987mednikova's Journal, 23 February 2018

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Weigh In record (no journal entry) for 23 February 2018

163.6 lb Lost so far: 10.6 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2018:

2092 kcal

Fat: 191.22g | Prot: 68.06g | Carb: 21.85g. Breakfast: Жареное Яйцо, Петмол Сливки 33%, Galbani Маскарпоне. Lunch: Жареная или Запеченная Курица, Токио Сити Мидии под Спайси Соусом. more...

156 kcal

Activities & Exercise: Massage - 1 hour, Google Fit - 23 hours. more...

losing 2.1 lb a week

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1987mednikova's Journal, 23 February 2018

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1987mednikova's weight history