Weigh In record (no journal entry) for 23 February 2018
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129.4 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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1302 kcal
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Fat: 59.10g | Prot: 45.80g | Carb: 151.59g.
Breakfast: Банан, Кофе с Молоком, Россия Щедрая Душа Молочный Шоколад С Печеньем. Lunch: Сметана 20%, Манты. Dinner: Вареное Яйцо, Вареное Яйцо, Капустный Салат, Грейпфрут. Snacks/Other: Россия Щедрая Душа Молочный Шоколад С Печеньем, Каравай Сухари с Изюмом. more...
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1629 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Комплекс для попы - 15 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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losing 3.1 lb a week
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restolyubova's weight history
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