Weigh In record (no journal entry) for 10 June 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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2049 kcal
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Fat: 69.03g | Prot: 143.33g | Carb: 216.24g.
Breakfast: Organic Instant Hot Oatmeal - Apple Cinnamon. Lunch: Baby Brussels Sprouts & Butter Sauce, Turkey Breast Meat, Baked Potato (Peel Eaten), Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned). Dinner: Club House Salad. more...
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losing 2.8 lb a week
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