|
30.4
|
211.6 lb
Lost so far: 7.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2012:
|
138 kcal
|
Fat: 9.50g | Prot: 5.25g | Carb: 8.25g.
Breakfast: Sausage N Egger. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SteveDee43's weight history
|