Weigh In record (no journal entry) for 10 June 2012
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319.0 lb
Lost so far: 6.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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3455 kcal
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Fat: 116.71g | Prot: 95.61g | Carb: 521.10g.
Breakfast: Fruit Smoothie Drink. Lunch: Lasagna with Meat. Dinner: Kibbie Balls. Snacks/Other: Red Velvet Cupcake, Navels Oranges, Refried Bean Dip, Guacamole, Baguette, Triscuit Reduced Fat Crackers. more...
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gaining 7.0 lb a week
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