Weigh In record (no journal entry) for 22 February 2018
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210.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1996 kcal
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Fat: 79.21g | Prot: 76.72g | Carb: 148.10g.
Lunch: Hellmann's Real Mayonnaise, Tyson Chicken Breast Tenderloins, Mission 8" Flour Soft Taco (10 ct). Dinner: Cook Up Rice, Mission 8" Flour Soft Taco (10 ct), Kraft Mayo, Tyson Chicken Breast Tenderloins. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 0.9 lb a week
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