stayed the same! it's all good 😀
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245.4 lb
Lost so far: 10.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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1632 kcal
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Fat: 68.48g | Prot: 86.29g | Carb: 173.57g.
Breakfast: Stuffed Cabbage Rolls with Beef and Rice. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Kroger Real Bacon Bits, Kroger Diced Ham (Water Added), Kraft 3 Cheese Pizza Shredded Cheese, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Armour Pepperoni Slices, Wewalka Bistro Style Pizza Dough. Snacks/Other: Starburst Original Fruit Chews, Driscoll's Blueberries, Driscoll's Blackberries, Strawberries, Fresh & Easy Black Plums, America's Choice California Navel Oranges. more...
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steady weight
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