fatsceretjk7's Journal, 22 February 2018

stayed the same! it's all good 😀
245.4 lb Lost so far: 10.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2018:
1632 kcal Fat: 68.48g | Prot: 86.29g | Carb: 173.57g.   Breakfast: Stuffed Cabbage Rolls with Beef and Rice. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Kroger Real Bacon Bits, Kroger Diced Ham (Water Added), Kraft 3 Cheese Pizza Shredded Cheese, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Armour Pepperoni Slices, Wewalka Bistro Style Pizza Dough. Snacks/Other: Starburst Original Fruit Chews, Driscoll's Blueberries, Driscoll's Blackberries, Strawberries, Fresh & Easy Black Plums, America's Choice California Navel Oranges. more...
1999 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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