Weigh In record (no journal entry) for 22 February 2018
|
113.5 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2018:
|
471 kcal
|
Fat: 22.77g | Prot: 19.24g | Carb: 48.65g.
Breakfast: Vive Soy Leche de Soja, BioCentury Tortitas de Arroz Integral con Chocolate Negro. Lunch: Florette Cebolla Crujiente, Eroski Avellana Cruda, Ubago Salmón Marinado, Mangos, Verdifresh Canónigos. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ROESITA 's weight history
|