Weigh In record (no journal entry) for 22 February 2018
|
200.6 lb
Lost so far: 29.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2018:
|
1264 kcal
|
Fat: 58.52g | Prot: 87.70g | Carb: 94.47g.
Breakfast: Coffee with Cream, Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Boiled Egg. Lunch: Chicken Wing (Skin Eaten), Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Casserole. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Bakery Fresh Snickerdoodle Cookies. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahosier03's weight history
|