laura130807's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018
122.1 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2018:
509 kcal Fat: 8.91g | Prot: 49.55g | Carb: 60.61g.   Breakfast: Carrefour Fromage Frais Nature 0%, Mélange de Fruits Secs. Lunch: Carottes, Potiron, Thon dans l'Eau (en Conserve), Carrefour Yaourt Nature. Dinner: Tomate Farcie. more...
losing 6.2 lb a week

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