Weigh In record (no journal entry) for 22 February 2018
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203.7 lb
Lost so far: 7.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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283 kcal
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Fat: 8.10g | Prot: 4.80g | Carb: 49.53g.
Lunch: Baked Sweetpotato (Peel Not Eaten). more...
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gaining 1.5 lb a week
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desoizal's weight history
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