Koshka_2018's Journal, 22 February 2018

Пять сосисок вечером , и на утро плюс 400 гр 🤔
110.5 lb Lost so far: 7.5 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2018:
370 kcal Fat: 14.69g | Prot: 22.46g | Carb: 36.48g.   Breakfast: Сыр Гауда, Батон, Морковь, Яичный Желток, Яичный Белок. more...
gaining 6.2 lb a week

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