Weigh In record (no journal entry) for 22 February 2018
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266.3 lb
Lost so far: 24.7 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1838 kcal
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Fat: 46.65g | Prot: 155.56g | Carb: 177.89g.
Breakfast: Jungle Oats, Clover Full Cream Fresh Milk. Lunch: Milk, Jungle Oats. Dinner: Woolworths Butternut, Woolworths Mixed Vegetables, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Chicken Meat. more...
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losing 2.3 lb a week
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moonbutter's weight history
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