Weigh In record (no journal entry) for 22 February 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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814 kcal
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Fat: 30.82g | Prot: 21.41g | Carb: 126.18g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Льняные Семена, Киви. more...
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losing 9.3 lb a week
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irenanikolavna's weight history
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