Weigh In record (no journal entry) for 09 June 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2012:
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4058 kcal
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Fat: 150.40g | Prot: 119.50g | Carb: 383.98g.
Breakfast: apple juice, smooth peanut butter sainsbury's, vogel's. Lunch: chips, scampi. Dinner: oxo, tesco tomato puree, spinach, red onion, pasta, mushroom, carrot, basil, olive oil, olive oil, tomato. Snacks/Other: lucozade sport, wine, wine, guinness, coca cola, jack daniels. more...
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4267 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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