Weigh In record (no journal entry) for 09 June 2012
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172.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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342 kcal
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Fat: 3.20g | Prot: 9.83g | Carb: 75.91g.
Breakfast: Bananas (Large), 2% Fat Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. more...
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gaining 0.5 lb a week
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