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Yess! Just got my ass kicking in Zumba! Love it!!
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286.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2012:
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1911 kcal
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Fat: 60.24g | Prot: 94.90g | Carb: 211.55g.
Breakfast: Cinnamon Bun Bar, protein, Source 0% Vanilla Tango Yogurt, Water . Lunch: Large Coffee Double Double, Toasted Chicken Club. Dinner: Skim or Nonfat Milk (Calcium Fortified), Marble Cheese, Pork Polish Sausage, Pancake Syrup (Reduced Calorie), Fat Free Sour Cream, Perogies. Snacks/Other: Vodka, Cheese Whiz, Cinnamon Raisin Bread, All Dressed Potato Chips. more...
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6021 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 1 hour, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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