CameronMcCasland's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
173.1 lb Lost so far: 74.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2012:
2680 kcal Fat: 136.66g | Prot: 71.37g | Carb: 311.46g.   Lunch: Coca-Cola Classic (Cup), Cupcake with Icing, Garden Salad (Papa Murphy's Pizza), Caesar Salad Dressing. Dinner: Salsa, Tortilla Corn Chips, Chicken and Steak Fajitas, Sugar Cone, Peanut Butter 'n Chocolate Ice Cream. more...
1921 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 4.2 lb a week

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