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🙈
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179.5 lb
Lost so far: 33.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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103 kcal
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Fat: 1.92g | Prot: 11.27g | Carb: 10.20g.
Breakfast: Gruninger Winzerschinken, Kaffee, Teekanne Chinesischer Sencha, Schwartau Pura Kirsche, Blumenbrot Buchweizen Schnitten. Lunch: Gruninger Winzerschinken. more...
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gaining 9.3 lb a week
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