Weigh In record (no journal entry) for 21 February 2018
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215.2 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1908 kcal
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Fat: 68.00g | Prot: 72.42g | Carb: 237.58g.
Breakfast: Manzanas Fuji. Lunch: La Lechera Mousse Limón, Wetaca Costillas BBQ con Patatas Delouxe, Hacendado Barra de Pan Cortada, La Asturiana Alubias Pintas. Dinner: Flor de Esgueva Queso Curado de Oveja, Manzanas Fuji, Mandarinas, Lord Sandwiches Pavo. more...
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losing 4.6 lb a week
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