Weigh In record (no journal entry) for 09 June 2012
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240.2 lb
Lost so far: 74.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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594 kcal
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Fat: 43.98g | Prot: 30.08g | Carb: 21.79g.
Breakfast: HELUVA GD XSHRP STICK YLW, Original Diced Tomatoes and Green Chilies, Black Olives, Butter, Black Olives, Original Diced Tomatoes and Green Chilies, Egg, HELUVA GD XSHRP STICK YLW. more...
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losing 11.2 lb a week
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