xAMMOx518's Journal, 22 April 2010

202.2 lb Lost so far: 44.8 lb.    Still to go: 27.2 lb.    Diet followed 100%.

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762 kcal

Fat: 15.32g | Prot: 78.23g | Carb: 88.51g.   Breakfast: Better Start English Muffin, Wheybolic Extreme 60 - Strawberry. Dinner: sugar, grapefruit, Light Zesty Italian Reduced Fat Dressing, Chicken Tenderloins - 99% Fat Free. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, pears, Sugar Free Kool-Aid. more...

2234 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...