Weigh In record (no journal entry) for 20 February 2018
|
166.4 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2018:
|
699 kcal
|
Fat: 39.05g | Prot: 65.26g | Carb: 22.74g.
Lunch: Subway Cebola, Tomates Cereja, Alcatra. Dinner: Cenouras, Molho de Tomate Caseiro, Abobrinha, Frimesa Queijo Mussarela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandohcivileng's weight history
|