Weigh In record (no journal entry) for 20 February 2018
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181.7 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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2188 kcal
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Fat: 99.60g | Prot: 134.55g | Carb: 196.06g.
Lunch: Sopa de Pollo con Fideos. Dinner: Pechuga de Pavo, Coco, Plátano, Soy Vida Leche de Soya, Frambuesas, Uvas Pasas (sin Semillas), Avena. Snacks/Other: Pechuga de Pollo, Huevo Cocido, Coco. more...
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losing 0.1 lb a week
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