Malukisses's Journal, 20 February 2018

Weigh In record (no journal entry) for 20 February 2018
161.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2018:
1686 kcal Fat: 91.02g | Prot: 48.23g | Carb: 134.03g.   Breakfast: Gatorade G2 Perform 02 - Grape (12 oz), Trader Joe's Organic Coconut Cream. Lunch: TGI Friday's Buffalo Wings, Flour Tortilla. Dinner: Reese's Peanut Butter Cup, Olive Oil , Chef Boyardee Mini Bites Beef Ravioli. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
losing 1.4 lb a week



     
 

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