Weigh In record (no journal entry) for 08 June 2012
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221.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1410 kcal
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Fat: 66.91g | Prot: 50.37g | Carb: 156.66g.
Breakfast: diet coke. Lunch: diet coke, welch's grape jam, skippy low fat peanut butter, orowheat country white. Dinner: honey nut cheerios, motts apple sauce, oreida tater tots, lucerne colby jack cheese, egg. more...
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3042 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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