val13200's Journal, 20 February 2018

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Weigh In record (no journal entry) for 20 February 2018

119.3 lb Lost so far: 6.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2018:

1392 kcal

Fat: 58.53g | Prot: 50.85g | Carb: 165.73g. Breakfast: Jus de Pamplemousse Rose, Oranges. Lunch: Croque Monsieur. Dinner: Lidl 100% Pur Boeuf, Auchan Frites Extra Larges . Snacks/Other: Thé sans Sucre, Kinder Bueno, Aldi Madeleine. more...

1318 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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val13200's Journal, 20 February 2018

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