Weigh In record (no journal entry) for 20 February 2018
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118.4 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1123 kcal
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Fat: 43.41g | Prot: 68.98g | Carb: 109.47g.
Breakfast: Просто Мёд , Альметте Творожный Сыр с Зеленью, Творог (Обезжиренный), Смак Хлеб с Семечками, Авокадо Авокадо. Dinner: Куриное Филе. Snacks/Other: Песочное Печенье. more...
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losing 13.9 lb a week
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1408-Elena's weight history
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