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guten morgen
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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776 kcal
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Fat: 19.20g | Prot: 32.02g | Carb: 116.55g.
Breakfast: Marmeladen und Eingemachtes, Nutella Nutella, Kaffee mit Milch, REWE Bäcker Brötchen. Lunch: Aldi Flatbread Pulled Pork, Combo Family Cappuccino Schoko. more...
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steady weight
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