Weigh In record (no journal entry) for 20 February 2018
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188.9 lb
Lost so far: 11.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2018:
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1224 kcal
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Fat: 42.87g | Prot: 54.59g | Carb: 168.40g.
Breakfast: Jus de Légumes (Légumes Autres que les Tomates), Neuhauser Pain Spécial au Levain Campagne, Oeuf sur le Plat, Lipton Thé. Lunch: Pomme, Carrefour Gnocchi, Auchan Saucisses Fumées à Cuire, Chou Vert Cuit, Carottes Cuites, Soupe de Légumes. Dinner: Soupe de Légumes. Snacks/Other: Reflets de France Cancoillotte à l'ail, Neuhauser Pain Spécial au Levain Campagne, Markal Graines de Chia. more...
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2079 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 6.2 lb a week
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alexandra courtabesserie's weight history
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