Weigh In record (no journal entry) for 22 April 2010
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2010:
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834 kcal
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Fat: 23.49g | Prot: 31.43g | Carb: 129.32g.
Breakfast: Brown Sugar, Oatmeal. Lunch: 6" Veggie Delite, American Cheese, Croissant, Chicken or Turkey Salad. Dinner: light Italian style meatball. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate. more...
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2071 kcal
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Activities & Exercise:
Desk Work - 3 hours, Standing - 2 hours, Driving - 2 hours, Shopping - 2 hours, Sitting - 5 hours, Sleeping - 6 hours, Resting - 4 hours. more...
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losing 0.2 lb a week
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