amy1021's Journal, 20 February 2018

30.3

141.8 lb Lost so far: 0.4 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 64.86g | Prot: 74.04g | Carb: 210.42g.   Breakfast: 櫻桃, 雞蛋（整個）, 蘿蔔糕. Lunch: 火鍋. Dinner: 火鍋. Snacks/Other: 乖乖 奶油椰子, 鳳梨酥, 百年傳奇 花生酥. more...

564 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...