Weigh In record (no journal entry) for 19 February 2018
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211.6 lb
Lost so far: 41.9 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2018:
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1233 kcal
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Fat: 55.67g | Prot: 44.93g | Carb: 136.35g.
Breakfast: La Vie Claire Pollen de Fleurs en Pelotes, Miel, Perl'Amande Purée d'amande Blanche, Banane, Pomme. Lunch: Olives Vertes, Miel, Vinaigre (Cidre), Huile d'Olive, Auchan Courges Butternut , Florette Choux Fleur. Dinner: Tomates Cerises, Piment (en Conserve), Cornichons, Concombre (Pelé), Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Connétable Sardines Généreuses à l'huile et au Piment, Monoprix Bio Pain de Seigle Complet. more...
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gaining 2.4 lb a week
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