Weigh In record (no journal entry) for 08 June 2012
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152.1 lb
Lost so far: 57.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1669 kcal
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Fat: 71.68g | Prot: 69.74g | Carb: 194.02g.
Breakfast: pancakes, Egg Omelet or Scrambled Egg with Vegetables. Lunch: fruit cup. Dinner: 14" Pepperoni Pizza. more...
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losing 5.9 lb a week
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