Weigh In record (no journal entry) for 08 June 2012
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193.0 lb
Lost so far: 72.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1469 kcal
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Fat: 32.31g | Prot: 114.55g | Carb: 196.81g.
Breakfast: Instant Chocolate Nutritional Drink, herbalife protein. Lunch: tapatio, lemon juice, Grilled chicken with vegetables, French Demi Baguette. Dinner: Instant Chocolate Nutritional Drink, herbalife protein. Snacks/Other: herbalife protein, orange. more...
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losing 3.0 lb a week
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Mrs.Salcedo1981's weight history
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