Weigh In record (no journal entry) for 19 February 2018
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189.8 lb
Lost so far: 10.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1157 kcal
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Fat: 36.90g | Prot: 43.69g | Carb: 173.87g.
Breakfast: Lipton Thé, Oeuf sur le Plat, Neuhauser Pain Spécial au Levain Campagne. Lunch: Pomme, Herta Bacon Tranches Fines, Soupe de Légumes, Sauce Béchamel, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Jus de Citron, Soupe de Légumes. Snacks/Other: Amandes, Neuhauser Pain Spécial au Levain Campagne, Lucien Georgelin Confiture Mangue, Pomme. more...
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gaining 8.5 lb a week
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alexandra courtabesserie's weight history
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