Weigh In record (no journal entry) for 19 February 2018
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1954 kcal
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Fat: 80.22g | Prot: 115.01g | Carb: 204.06g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Garbanzos Cocidos, Zanahoria, Milanesa de Pollo al Horno, Aceite de Coco, Ajo, Tomates, Cebollas, Zapallito Verde, Jengibre, Royal Gelatina, Beldent Chicle Dietético. Dinner: Garbanzos Cocidos, Pechuga de Pollo (sin Comer la Piel), Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light, Lario Morcilla. Snacks/Other: Peras, Yogur Y, Barrita de Agus PC, Virgen Levadura de Cerveza, Romance Yerba Mate, Té Verde, Queso Azul o Roquefort, Chipa Y, Maca, Nucete Aceitunas Verdes en Salmuera, Royal Gelatina Manjares Light. more...
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steady weight
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