Renny.1974's Journal, 19 February 2018

136.5 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 29.92g | Prot: 122.78g | Carb: 78.54g.   Breakfast: Verdure Crude, Caffè. Lunch: Juice Plus Vegetable Soupe. Dinner: Petto di Pollo, Carne (Fritto, Cotto), Petto di Pollo. Snacks/Other: De Cecco Passata di Pomodoro, Morato Pane Bianco a Fette. more...

1657 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...