Weigh In record (no journal entry) for 24 January 2018
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181.9 lb
Lost so far: 3.5 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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191 kcal
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Fat: 10.79g | Prot: 14.74g | Carb: 9.49g.
Breakfast: Jajko na Twardo. Lunch: Kapusta. more...
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losing 24.7 lb a week
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Kamylka1's weight history
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