Weigh In record (no journal entry) for 19 February 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1830 kcal
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Fat: 61.60g | Prot: 75.07g | Carb: 243.25g.
Breakfast: Koffie met Melk, Gerlinéa Drinkmaaltijd Chocolade. Lunch: Mosselen, Granny Smith Appels. Dinner: Saclà Arrabiata, Benito Farfalle . Snacks/Other: Chocolaatjes. more...
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gaining 0.7 lb a week
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leske1607's weight history
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